Titus fish is a great source of protein and also a good source of vitamins and minerals. It’s also a good source of Omega-3 fatty acids which are known to be beneficial for heart health.
It is also a popular dish in Nigeria, it’s enjoyed by people of all ages, it’s commonly found in local markets, restaurants and street food vendors.
Ingredients used in preparing Titus fish include:
Titus fish, pepper, onions, tomatoes, seasoning cubes, salt, and oil for frying or grilling.
Titus fish is a delicious and healthy food that is enjoyed by many people in Nigeria, It’s versatile, can be prepared in a variety of ways and it’s also a good source of nutrition.
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